Broccoli Raab (Brassica oleracea var. italica)
$25.81
$46.72
Broccoli Raab Seeds Product Overview Introducing the Broccoli Raab Seeds from Todd’s Seeds, a must-have for any enthusiast of Italian cuisine. Also known as ‘Rapini’, this unique vegetable is prized for its sharp, slightly bitter flavor and tender shoots. Broccoli Raab is not a type of broccoli but rather a close relative, known for its leafy growth and small, broccoli-like florets. It is a quick-growing plant, perfect for gardeners looking to add a gourmet touch to their homegrown vegetables. Planting Instructions – Sowing Time: Ideal for early spring or fall planting. Can tolerate mild frost.– Soil Requirements: Prefers well-drained, fertile soil with a pH of 6.0-7.0.– Planting Depth: Sow seeds ¼ inch deep.– Spacing: Space seeds 3 inches apart, in rows 12-18 inches apart.– Germination: Typically occurs within 5-7 days at temperatures between 40-75°F. Growth and Care – Watering: Keep soil consistently moist but not waterlogged.– Sunlight: Full sun to partial shade.– Fertilizing: Apply a balanced fertilizer if necessary.– Harvesting: Harvest when the plants are 8-10 inches tall and before the flower buds fully open for the best flavor. Health Benefits Broccoli Raab is not only flavorful but also highly nutritious: – Rich in Vitamins: Packed with vitamins A, C, and K, and minerals like potassium and iron.– Dietary Fiber: Excellent for digestive health.– Antioxidant Properties: Contains phytonutrients that may help reduce inflammation and promote overall health.– Low in Calories: A great addition to any health-conscious diet. Tasty Recipe: Sautéed Broccoli Raab with Garlic Enjoy the robust flavor of Broccoli Raab with this simple yet delicious recipe. Ingredients: – 1 bunch Broccoli Raab, trimmed and chopped– 2 tablespoons olive oil– 2-3 garlic cloves, minced– Red pepper flakes, to taste– Salt and pepper, to taste– Lemon juice, optional Instructions: 1. Blanch Broccoli Raab in boiling water for 1-2 minutes, then drain and plunge into ice water.2. Heat olive oil in a pan over medium heat. Add garlic and red pepper flakes, sautéing until fragrant.3. Add Broccoli Raab, season with salt and pepper, and cook for 3-5 minutes until tender.4. Finish with a squeeze of lemon juice for an extra zing. Broccoli Raab Seeds from Todd’s Seeds are perfect for gardeners and chefs who appreciate the unique flavors of Italian cuisine. This fast-growing, nutritious vegetable is sure to be a delightful addition to your garden and your table. 1 g – Approximately 300 Seeds 1 oz – Approximately 9,000 Seeds 4 oz – Approximately 36,000 Seeds 1 lb – Approximately 144,000 Seeds
Broccoli